How To Deal With In-Laws
Trouble with the “outlaws”? Read this.
How to Fight with Your Man (or Woman)
6 Things To Know Before Your Next Blow Up
Give The Best Gift Of 2021
Why This Christmas Is Unlike Any Other
Feeling “Emotional” Could Be A Sign Of Strength
10 Ways to Protect Your Mental Health This Women’s History Month
Mental and Physical Symptoms of Stress
Expert tips on how to identify – and deal with – stress.
Black Mamas Matter
Black women are three times more likely to die from pregnancy-related issues than white women. BMMA wants to change that.
Mother’s Day + Infertility
For the more than 6 million women struggling with infertility, Mother’s Day can be painful. Here’s how to help.
The 101 Guide to Grief for Friends Supporting One Another
The COVID-19 virus has introduced many people to the process of grief. Currently, an estimated 2.856 million people worldwide have passed from the COVID-19 virus. With these deaths, countless people have been introduced to the grueling process of grief. And unfortunately, as Chimere Holmes, LPC, a licensed psychotherapist, explains, grief and loss are two of life’s constants. “Like […]
7 Common Reasons Why People Bully
Sadly, bullying is quite common. And while pervasive in elementary through high school, it can also occur in other settings including with siblings in childhood and far into adulthood among work colleagues, work supervisors, friends groups, and other social communities.
6 Times It’s Perfectly OK to Be Selfish
The word “selfish” often conjures up negative connotations, and in many cases it’s best to steer clear from self-centered behavior. At the same time, there are numerous instances that call for us to look inward and prioritize ourselves above those around us.